(Photo: Deadspin.com)
Hafþór Björnsson, better known to Game of Thrones fans as “The Mountain”, made a Facebook post recently, telling everyone what he eats in a day.
People been asking me a lot about my diet and what I eat! Here’s my diet plan for my preparation for World’s Strongest Man 2016! Yes this is a lot & I don’t recommend YOU to try this!!
6:50 Morning workout! Cardio + CORE for 30min Bcca, Glutamine + handful of almonds
7:30 8 eggs + 200gr Oats + blueberries & strawberries + avocado
9:30 400gr Beef, 400gr Sweet potatoes, handful of spinach & greens
11:50 Bcca, glutamine
12:00 400gr Chicken + 400gr potatoes, greens + some fruits
And that’s all by lunchtime!
Disgust yourself even more by reading the full diet here: Hafþór Björnsson, The Mountain, Consumes So Much Goddamn Food
