How Many Days a Year Are You in a Food Coma? (Plus the Foods that’ll do it)

(Photo: PSU.EDU)

With Thanksgiving right around the corner, we took a moment to talk about Food Comas on our November 15th, 2018 episode.

The staggering fact is that, according to study, Americans spend an average of 9 Full Days in a Food Coma. 213 hours in pain, and wanting to sleep all because you couldn’t control yourself.

So, what foods cause this the most?

Well, it’s all about the meat and carbs, which is why Thanksgiving is always blamed for this terrible state of being. The Top foods that make that happen in America are Burgers, Pizza, Mashed Potatoes, Burritos, Fries, Hot Dogs, Tacos, Cheese, and Potato Chips. Basically any food you consume during a party, or huge get-together.

Read More: Meal Slumps are Real and Take Up a Ton of Time, Study Finds

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